• Positive Changes

    Positive Changes

    Change is scared, Change is diffucilt, Change is necessary in order to grow and in order to be able to progress in this world. I find myself that when things get difficult I shut down. I get anxious and I start to automatically feel attacked. Why is this though? I…

  • Fruit

    Fruit

    Bearing fruit has a lot to do with who you are and what type of fruit you bare. That saying we are what we think it a very true statement. Many of us including myself gets caught in the same cycle or thinking, that something’s changes it takes us by…

  • New beginnings

    Starting fresh is so hard yet so necessary, we find ourselves so use to the daily norm and use to our daily routine that any sign of anything new most people get scared of. I feel like ever since COVID the new norm is staying in the house regardless and…

  • Letting it all hang out.

    Actions speak louder than words. I say everyday that I am going to change and that I am going to start taking my life seriously. But then something happens. It’s like my old ways and my old self pops right back up like “hey! Did you forget about me”. And…

  • Pushing Forward

    Once you recognize your accomplishments, start asking yourself how you can incorporate your new desired habits into your daily life. Many of us stick to a strict schedule. It is because of kids, a demanding job, or obligations that just can’t be missed. theses are the times when keeping ourselves…

  • Creating New Beginnings Beyond Past Behaviors

    Creating New Beginnings Beyond Past Behaviors

    When you start fresh, it is a beautiful feeling. Starting fresh means out with the old and in with the new. This is the time where all past things are left behind and all new beginnings arise. Moving ahead is a very beautiful feeling. Being capable of seeing yourself in…

  • Overcoming Past Baggage for a Brighter Future

    Overcoming Past Baggage for a Brighter Future

    When you move on, this is something that feels the hardest to do. You feel as if you are letting yourself go. Yet, somehow you see yourself still floating in others seeing past patterns and behaviors you do not agree with. You wanted to let go and keep that very…

  • Past Thoughts

    Your past is something that be meant to be let go of. When you move on it seems as if all the past things that you let go of, of felt like you wanted to let go of comes right back. Because of this is it important to keep up…